The key to good habits is an imperfect system. It’s the small daily changes that are easier to make and easier to stick to. This book will cover a lot of helpful principles, including: The Four Laws of Behavior Change, How to Make Good Habits Inevitable and Bad Habits Impossible, and The Two Minute Rule. You’ll learn about the importance of tracking progress, overcoming motivational pitfalls, how to find your keystone habit, how to make habits work even when you aren't motivated or don’t want to do them, and so much more. Remember that this is a process…it's not going to happen overnight. Start small and focus on getting 1% better every day. https://amzn.to/3s86cu5 Atomic Habits has sold 1.6 million copies worldwide, been translated into 32 languages, and is a New York Times bestseller with business leaders and successful CEOs in over 20 countries. The author James Clear presents his ideas in clear and simple language to help you start using the book's principles right aw...
Sergio Mendes is Brazil's most famous musical treasure. And now, he has created an album featuring all original songs that is sure to please fans of serious bossa nova and world beat music. Encanto was recorded in Rio with a cast of talented musicians, who lent their skill to create a joyful album filled with Brazilian rhythms and color! Songs like "My Summer Love", "Bahia Blues" and the title track "Encanto" are pure gold from the heart of Brazil! We’ve been playing music for decades. But “Encanto” is our first album with all original songs. Some are brand new and some are older ones we never recorded before. One song, “One Cherish Indeed” has been in my head since I was a little boy! It’s about a young girl named Encanto who lives in the countryside and loves playing with her friends. The music on this album is pure gold from the heart of Brazil! Within the first thirty seconds of Sergio Mendes' latest album, Encanto; you will know that you are l...